Diabetes does not require lifelong medication

2022-06-17 0 By

A lot of people are scared when they find their blood sugar is high, so they quickly buy a meter and take medicine.I can’t sleep all day.I did the same thing at first, but then I realized it wasn’t necessary.The original thought that diabetes needs daily medication, big mistake.First, control diet, do not eat full, exercise half an hour after meals.The dietary table is attached below.Second, keep exercising, jogging for 1 hour in the morning and 1 hour in the evening for 3 months, and blood sugar is normal.Go to a hospital to check, already need not take medicine.Third, have a rest on time and don’t stay up late.Some people may say that they are busy with work and have to stay up late. Have you thought about it? Which is important for work and health?No matter how much money you make, can you enjoy life without good health?So please friends according to my experience, stick with it and get rid of drug dependence.Restore your health.Of course, I also have a secret campaign, there is a need for private message me.